The correct dress for common exercise items in the gym:
On a spinning bike
Choosing a sleeveless camisole that wicks away sweat is convenient for exercise without disturbing your fun rhythm by sweat. It will also show your beautiful lines due to exercise inadvertently. Be sure to wear sports pants that are as long as the knee joints, and have narrow and elastic legs. Because if the trouser legs are too wide, it is easy to scratch the parts near the bicycle pedal. It is not beautiful and easy to be injured when riding.
On the treadmill
It is best to wear a sports bra when running to absorb sweat and reduce friction. But at the beginning of running, the body has not been fully moved. You might as well put a loose T-shirt on the tube top to prevent cold. When it gets hot, take it off to prevent illness. The length of the trousers is not particularly important, but middle trousers are still a good choice. The trousers must be made of Lycra fabric, so that your limbs can stretch freely without any feeling of pressure.
Do yoga
Yoga has many stretching movements, it is recommended to wear a vest. The most important thing is to be elastic and easy to absorb sweat. On this basis, it is recommended that the choice of clothing should be implicit. Do not open the neckline too much, and the clothes should not be too close to the body to prevent unsightly accidents when doing large movements.
