Product Name: Bumper Plates Material: Cast iron +rubber coating Weight: 0.5kg-25kg;1lb-45lb Hole dia 26.5mm,29.5mm,31.5mm,51.5mm and etc. Application: Home/ gymnasium/ sports Performance Color: As picture or customized Logo: Customized Logo Functions: Body Building, Weightlifting Exercise, Power Training OEM: Acceptable Feature: Durability,steel disc under rubber surface eliminates metal to metal contact. Bumper Plates, or just bumpers,…
Product Name: Bumper Plates Material: Cast iron +rubber coating Weight: 0.5kg-25kg;1lb-45lb Hole dia 26.5mm,29.5mm,31.5mm,51.5mm and etc. Application: Home/ gymnasium/ sports Performance Color: As picture or customized Logo: Customized Logo Functions: Body Building, Weightlifting Exercise, Power Training OEM: Acceptable Feature: Eco-friendly, Unbeatable durability, lowers vibration and keeps bolts tight. The best and most…
Product Name: Bumper Plates Material: Cast iron +rubber coating Size: 45.5*45.5*5.3cm Weight: 0.5kg-25kg;1lb-45lb Hole dia 26.5mm,29.5mm,31.5mm,51.5mm Application: Home\gymnasium\sports Performance Color: As picture or customized Logo: Customized Logo Style: Weightlifting Exercise, Power Training OEM: Acceptable Feature: Eco-friendly, Unbeatable durability, lowers vibration and keeps bolts tight. The best and most durable bumper plates for Olympic…
How to choose the surface material of the kettlebell? Kettlebell means strength. One kettlebell can take care of core training, muscle endurance, explosive power, HIIT and other training needs. The surface of the kettlebell must be very smooth, because the rough surface will scratch our skin. The kettlebell must have a very flat bottom, because…
1. Brings efficient growth of basic strength. Increased muscle tightness and increased muscle fiber recruitment. The significance of our kettlebell training is to improve balanced physical fitness to serve our lives. 2. Increased explosive power and endurance. Power chain training, hard kettlebell action mode, a lot of strength transmission training from the soles of the…
What is CrossFit mode Kettlebell? Most of the kettlebell styles used by CrossFit come from rigid kettlebells. One of them is to change the height of the swing of both hands from swing to shoulder height to fully lifted above the head. As Andrew Read pointed out, there are many flexibility and safety issues with…
What are the general principles of rigid kettlebell training? 1. If it is not necessary, do not add entities. Introductory training, please concentrate on the necessary movements. Please leave your energy to the main plan for daily training. 2. Technology first, rather light than heavy. Exquisite craftsmanship is always more admirable than shaky movements. Don’t…
What auxiliary equipment do I need to train hard kettlebells? 1. Need a floor mat If you are a minimalist trainer, skilled and never miss snatch and Turkish stand, only use ordinary mats. Place the kettlebell during training to avoid dropping the kettlebell and hitting the floor. If you have high requirements for training conditions,…
What is the difference between cast iron and steel kettlebell? The training rules for rigid kettlebells use classic cast iron kettlebells. Steel competitive style kettlebells are born for competitive competitions. Competitive kettlebell handles are smaller to extend the grip endurance during the game. The handle of the classic cast iron kettlebell is larger and thicker,…
Hardstyle kettlebell VS GS style kettlebell GS style kettlebell is a specific competitive event. Hardstyle kettlebell is not a competitive event, but a basic strength training system. All the technical characteristics of GS style kettlebell are to continue the endurance in the game, in order to get more weightlifting times. Moreover, the GS style kettlebell…
